One year with supermarkets. One year of planting, watering, weeding, harvesting. One year without sugary cereals, Chinese food, delivery pizza. No processed foods. Everything local, hand-picked. It sounds like quite a daunting challenge: to give up mass-produced edibles and adopt a new food culture eating only what is in season and harvested by your own two hands, or by those of your neighbor. This is exactly what challenge Barbara Kingsolver and her family of four put themselves up to for an entire year, with all the struggles, joys, and recipes recounted in the entertaining and engaging Animal, Vegetable, Miracle.
Reading Kingsolver’s Animal, Vegetable, Miracle really encourages you to look at the food you eat, where it comes from, how it is made, and how you can change these factors to enjoy a diet more healthy for you but especially for the environment. The benefits, both personal and environmental, of growing your own food and eating locally are endless - savoring foods when they’re at their peak, reveling in the flavor of produce grown at your own hands, reducing the incidence of cruelty to animals in food production, lowering the number of miles each item of food must travel to reach your plate, supporting local business- and farm-owners, enjoying a more healthy, whole-food lifestyle. And the detriments of the alternative are shocking - to get to your dinner table, the items in a typical American meal have traveled an average of 1,500 miles, through transportation, packaging, warehousing, refrigeration, and other forms of processing. Isn't is so much more satisfying, healthy, environmentally-concious, inexpensive, and delicious to eat a tomato plucked from your own backyard than one from a pile in the grocery store?
So you don't have room for a vegetable garden at your place? How about trying the local farmer's market? Not only a farmer's markets becoming more easy to find every year, they carry the best of the best in-season produce so you don't have to worry if you're fruits and vegetables are going to be good. Another great option is to join a CSA, community supported agriculture, where local farmers will deliver food direct to you on a weekly basis. You'll never know exactly what you're going to get, but it is guaranteed to be fresh and in-season. To learn more, visit Local Harvest.
And to learn more about Kingsolver's book, to get recipes, and more, visit the Animal, Vegetable, Miracle website.